evolution1fitnessOct 18, 20206 minGuest Post - Imperium Personal TrainingWelcome Back! Todays post is a guest post from our good friend and owner of Imperium Personal Training Luke Smith. But First.. When i...
evolution1fitnessSep 25, 20205 min‘It’s what precedes that ‘moment’ and how to carry on moving forwards'So So, Team Evo Here we are - blog piece number 1! As stated on instagram, disclaimer - its a bit sweary! Writing stuff down has always...
